Tai Chi
Age Group: Adult (18 and up)
Duration: 8 weeks
Thursdays, 9 am to 10 am
March 27 to May 15
Instructor- Bobbi Koonse
Description:
Learn the practice of Tai-chi Chuan, a martial art with a unique system of exercises developed hundreds of years ago in China by Taoist monks.
The basic movements of Tai-chi use every part of the body. Hands, elbows, fists, legs, shoulders, head, feet, toes, even the eyes, are all brought into play in a pattern of continually flowing movement. The movements are performed in a slow, almost leisurely manner, without any special muscular effort. And because they are not strenuous, anyone from eight to eighty can practice Tai-chi at no risk of injury and with the promise of renewed vitality.
McGroarty is an art center, not a dojo. Come to have fun and to learn this amazing martial art at your desired level of proficiency.
Age Group: Adult (18 and up)
Duration: 8 weeks
Thursdays, 9 am to 10 am
March 27 to May 15
Instructor- Bobbi Koonse
Description:
Learn the practice of Tai-chi Chuan, a martial art with a unique system of exercises developed hundreds of years ago in China by Taoist monks.
The basic movements of Tai-chi use every part of the body. Hands, elbows, fists, legs, shoulders, head, feet, toes, even the eyes, are all brought into play in a pattern of continually flowing movement. The movements are performed in a slow, almost leisurely manner, without any special muscular effort. And because they are not strenuous, anyone from eight to eighty can practice Tai-chi at no risk of injury and with the promise of renewed vitality.
McGroarty is an art center, not a dojo. Come to have fun and to learn this amazing martial art at your desired level of proficiency.
Age Group: Adult (18 and up)
Duration: 8 weeks
Thursdays, 9 am to 10 am
March 27 to May 15
Instructor- Bobbi Koonse
Description:
Learn the practice of Tai-chi Chuan, a martial art with a unique system of exercises developed hundreds of years ago in China by Taoist monks.
The basic movements of Tai-chi use every part of the body. Hands, elbows, fists, legs, shoulders, head, feet, toes, even the eyes, are all brought into play in a pattern of continually flowing movement. The movements are performed in a slow, almost leisurely manner, without any special muscular effort. And because they are not strenuous, anyone from eight to eighty can practice Tai-chi at no risk of injury and with the promise of renewed vitality.
McGroarty is an art center, not a dojo. Come to have fun and to learn this amazing martial art at your desired level of proficiency.
